Breakfast Muffin-A new recipe from my head

Okay...I am better today. I made muffins this morning. I have been in a muffin state of mind lately...which is that idea that you can throw a lot of crazy ingredients into a muffin an come out with a wonderful compilation. Well, most of the time anyway. They turned out well, I think. All types of surprising flavors nestled in there. Here's what I did:

2 cups flour

1/2 cup sugar

1 T baking powder

1 tsp salt

1/4 cup flax seed (because it is a new favorite thing to add)

mix around and make a well for wet ingredients.

A good couple dashes of garlic salt with parsley

Just a dash of red pepper flakes

In another bowl, mix

one egg beaten

1 cup milk (I used almond milk...fewer calories and gives it a nutty twist)

1/3 cup vegetable oil

Add the wet to the dry and before mixing, add

3/4 cup cooked sausage that has been seperated into small pieces (I used a fork and just mashed it up)

2 scrambled eggs (again cut into little pieces so that they will distribute well in the muffin)

1/2 cup shredded cheese

1 T creamy cheese

Mix, mix, mix...not forever, just till it's blended.

Pour into muffin pan--I made 6 giant muffins, as I only have that kind of pan.

Bake (I'm not sure how long, I just watch to see when tops are starting to get brown) and take out of oven when browned a bit. At this point I added a bit o' shredded cheese to the top just for visual candy and popped them back into the oven. Just for a minute. Grab them out, give a minute for cooling, have a muffin!

I like them...get some spicy flavors, some sweet cheesy flavors, some nuttiness. They are very filling! I'll take one by to my friend Leslie...she is my taster on the outside.